Ritual Cleansing - Ground & Centre
Grounding and centering is done to acheive a connection with the forces of nature in you and around you. Each person has their own technique - visualizing yourself as a tree, with roots growing deeper into the ground, absorbing the energy from the earth for example. I use many different relaxation techniques to focus, and what works today, may not tomorrow.
"I Cleanse my mind so that I may be open to the wisdom of my Lady and Lord."
Copyright © Lara Willis 2004/05 - Do not publish or reprint without providing acknowledgement.